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2 teaspoons extra-virgin olive oil
1/4 cup minced shallot, or red onion
10 ounces fresh spinach, tough stems removed
1 tablespoon butter
1 tablespoon all-purpose flour
1/2 cup low-fat milk
1/8 teaspoon ground nutmeg
1/8 teaspoon salt
1/8 teaspoon freshly ground pepper
2 tablespoons grated Parmesan or Pecorino Romano cheese
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1st Keep
 hocansonca
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