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Ground flax seed cereal recipe

kept byTesser
recipe bylowcarbfriends.com
Notes: 

I use guar gum with flax. The texture is more like cream of wheat. since this is basically a no carb/few calorie food, let's have a nice big bowl!

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Ingredients: 

1.5 cups water
2 T sugar free syrup
2 teaspoons guar gum
1/4 teaspoon salt
2 tablespoons flax meal


 

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