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Serves 4
What You Need
9 x 9 square baking dish
9 ounces “no boil” whole wheat lasagna noodles
15 ounce can black beans or 1 1/2 cups cooked
1 1/2 cups frozen corn
8 ounces Mexican blend cheese, shredded (or Monterrey Jack cheese)
1 bunch green onions
Fresh cilantro – enough for a little over 1/2 cup chopped
28 ounce can crushed tomatoes
Dried oregano
Kosher salt
Garlic powder
Hot sauce (like Cholula)
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1st Keep
 Karin
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