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Nutella Brownie Batter Dip {Secretly Healthy & High Protein}

Notes: 

Store leftovers in the refrigerator for up to 5 days

serving size 15g
24 calories
1g fat
.6g sat fat
15mg sodium
31mg potassium
3.2g carbs
.5g fiber
1.6g sugar
.7g protein
(based on using healthy nutella)

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Ingredients: 

1 1/2 cups chickpeas or white beans (1 can, drained and rinsed very well) (250g after draining)
1/8 tsp baking soda
1/4 tsp salt
2/3 cup granulated sugar of choice or xylitol
1/16 tsp stevia (see chart) OR 2 additional tbsp sugar of choice
1/4 cup rolled oats
1/3 cup chocolate-hazelnut spread or Healthy Nutella
1/4 cup milk of choice
2 tsp pure vanilla extract
1/2 cup chocolate chips, plus extra for the top if desired


 

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