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Pan-Seared Rib-Eye Steak

Notes: 

Total Time:
15 min
Prep:
10 min
Cook:
5 min
Yield:1 to 2 servings
Level:Easy

Serve with Cognac Pan Sauce

There's going to be smoke. Turn on your hood (if you have one) and open a window. I even take the battery out of the smoke detector.

PAIRS WELL WITH

Cabernet Sauvignon
Rich, intense red wine

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Ingredients: 

1 boneless rib eye steak, 1 1/2 inches thick (about 15 oz)
1 teaspoon Canola oil, to coat
1 teaspoon Kosher salt
1/2 teaspoon freshly ground black pepper


1. Allow steaks come to room teperature for 1 hour.

2. Position rack in center of oven. Place a 10-to-12-inch cast-iron skillet in the oven and heat the oven to 500 degrees F. 

3. When the oven reaches temperature, remove the skillet and place on the range over high heat for 5 minutes.

4. Coat the steak lightly with oil and sprinkle both sides with a generous pinch of salt. Grind on black pepper.

5. Immediately place the steak in the middle of the hot, dry skillet. Cook 30 seconds without moving.

6. Turn with tongs and cook another 30 seconds, then put the pan straight into the oven for 2 minutes. Flip the steak and cook for another 2 minutes. (This time is for medium-rare steak. If you prefer medium, add a minute to both of the oven turns.)

7. Remove the steak from the skillet, cover loosely with foil and rest for 2 minutes. (Or rest in resting rig - Serve whole or slice thin and fan onto plate.

See more at http://www.foodnetwork.com/recipes/alton-brown/pan-seared-rib-eye-recipe.html

 

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