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Get Started - 100% free to try - join in 30 seconds4 (4-ounce) beef tenderloin steaks, trimmed (about 1 inch thick)
Cooking spray
2 teaspoons cracked black pepper
1/2 teaspoon kosher salt, divided
4 teaspoons canola oil, divided
1/4 cup chopped fresh flat-leaf parsley
3 tablespoons chopped fresh cilantro
1 1/2 teaspoons chopped garlic
1 teaspoon chopped fresh oregano
1/2 teaspoon grated lemon rind
1 tablespoon fresh lemon juice
1/4 teaspoon crushed red pepper
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