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Servings: 11 • Size: 1/4 cup • Old Points: 2 pts • Weight Watchers Points+: 3 pts
Calories: 92.5 • Fat: 4.5 g • Protein: 6.5 g • Carb: 7 g • Fiber: 0.7 g • Sugar: 2 g
Sodium: 143 mg (without salt)
•1 cup skim milk
•3 tbsp cornstarch
•1 tsp canola oil
•1 cup minced onion
•3 garlic cloves, minced
•1 poblano pepper, diced
•1-2 jalapeños, seeded and diced
•1/2 cup low sodium chicken broth
•10 oz can Rotel tomatoes with chiles, diced and drained
•1/4 cup fresh cilantro, chopped
•juice of 1 lime
•salt and black pepper, to taste
•1/2 tsp ground cumin
•1 tsp ancho chili powder
•1 3/4 cups shredded reduced fat sharp Cheddar, Sargento
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