Sweet and Sour Shrimp

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Original recipe from Thompson

kept byphoenyx7
recipe by

Notes:

20 grams protein, 2 grams fat, 110 calories

Categories:

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Ingredients:

100 grams shrimp
1 cup water
½ lemon with rind
½ orange with rind
2 tablespoons Bragg’s liquid aminos
1 tablespoon minced onion
1 clove garlic crushed and minced
Cayenne to taste
Salt and pepper to taste
Stevia to taste

Boil 1 cup of water with 1/2 lemon and 1/2 orange with rind until pulp comes out of the center.
Scrape out remaining pulp and discard the rind.
Add onion, garlic, Bragg's, and spices and reduce liquid by half.
Add the shrimp to the sauce and saute for 5-7 minutes until shrimp is cooked.
Phase 3 Modifications: Add red and green bell peppers to the mix.
Add sesame or chili oil to the recipe and a small amount of fresh pineapple. (Pineapple should be used sparingly due to the high sugar content)
Makes 1 serving (1 protein, 1 fruit)