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Turkey and Sweet Potato Shepherd's Pie Recipe

kept bycwheatley
recipe bybhg.com
Notes: 

Servings Per Recipe 4, cal. (kcal) 268, Fat, total (g) 1, chol. (mg) 42, carb. (g) 41, fiber (g) 7, pro. (g) 24

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Ingredients: 

1 1/2 pounds sweet potatoes, peeled and cut into 2-inch pieces
2 cloves garlic, halved
1/4 cup fat-free milk
1/2 teaspoon salt
12 ounces uncooked ground turkey breast
1/2 cup chopped onion
1 1/4 cups coarsely chopped zucchini (1 medium)
1 cup chopped carrots (2 medium)
1/2 cup frozen yellow corn
1/4 cup water
1 8 ounce can tomato sauce
2 tablespoons Worcestershire sauce
2 teaspoons snipped fresh sage or 1/2 teaspoon dried sage, crushed
1/8 teaspoon black pepper
Snipped fresh sage (optional)


 

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