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For the smoked tofu:
4 oz smoked tofu (I used Soyboy brand), cut into small cubes (about ½ cup when cubed)
1 tablespoon olive oil
For the stew:
½ tablespoon olive oil
1 small onion, chopped finely
1 small carrot, peeled and chopped finely
1 green or red bell pepper, chopped finely
2 cloves garlic, minced
2 teaspoons cumin powder
1 teaspoon paprika
1 teaspoon dried oregano or Italian seasoning
One 15 oz can black beans, drained and rinsed (or 1 ½ cups cooked black beans)
3 cups water
Salt
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