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1 cauliflower head, roughly chopped (about 3 lbs)
cooking spray
2 tsp olive oil, divided
1/2 cup presliced cremini mushrooms
1/2 cup sliced red bell pepper
1/2 cup thinly sliced fresh basil, divided
1/4 tsp pepper, divided
1/8 tsp salt
3 garlic cloves, minced
2.5 oz shredded mozzarella (about 2/3 cup), divided
2 large egg whites
0.5 oz grated Parmesan cheese
1/2 cup thinly sliced seeded tomatoes
2/3 cup fresh baby spinach
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