1 cup frozen okra
6 oz.tempeh, cubed (see product below)
2 Tbs. all-purpose flour (or gluten-free flour)
2 Tbs. vegetable oil
1 large onion, chopped
1 large green pepper, chopped
2 cloves fresh garlic, chopped
1/2 tsp. thyme
1/4 tsp. ground red pepper
1 16-oz. canned diced tomatoes
1 cup celery, chopped
5 cups vegetable stock
salt (to taste)
hot sauce (to taste)
2 cups cooked brown rice