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1 cup uncooked lentils
1 cup uncooked brown rice
1-1/2 cups carrots, finely grated
1/2 tsp garlic powder
1-1/2 cups uncooked oatmeal
1 tsp oregano
1 tsp non salt seasoning
1 tsp season salt
1 small onion, finely grated
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1st Keep
 lmckendry
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