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Homemade Chicken Broth

Original recipe from Thompson
kept byphoenyx7
recipe by
Notes: 

.5 grams protein, 0 fat, less than 10 calories per serving

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Ingredients: 

3 large chicken breasts
10 or more cups of water
½ large onion chopped
4 stalks of celery chopped
5 cloves of garlic sliced
1 bay leaf
Salt and pepper to taste

  1. In a large soup pot or crock pot combine chicken and 10 or more cups of water.
  2. Add celery and spices.
  3. Heat to a boil then reduce heat to simmer.
  4. Allow to slow cook for 4 hours.
  5. Remove vegetables and chicken from broth.
  6. Refrigerate stock and skim off the chicken fat.
  7. Put through a strainer for a clear broth.
  8. Save the chicken and make Chicken salad or add to soups.
  9. Makes multiple servings.

 

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